A healthy new British oil

We all know a balanced diet is a healthy diet and that our bodies actually need a balance of fats, proteins and carbohydrates in order to stay healthy.

 It's important to minimise our intake of saturated fats however, which can contribute towards high cholesterol, diabetes, obesity and heart disease. The Seed Co cold pressed rapeseed oil contains just 6% saturated fat, where most olive oils have 14% and most sunflower oils around 10%.

Cold pressed rapeseed oil is produced by us in a very simple process without any heat or additives. By taking just one pressing, the oil retains all its original health properties, including essential fatty acids Omega 3,6 & 9 and Vitamins E and D.  Omegas are known to help lower cholesterol while Vitamin E is an excellent antioxidant, fighting the effects of 'free radicals' and Vitamin D helps support the immune system and maintain healthy bones.

The Seed Co rapeseed oil can be used in many recipes as a healthy replacement for butter, cream and other less healthy culinary oils.

Did you know?                                                                                                            Our bodies cannot produce Omega 3,6 & 9, which is why it's important to include it in our diets!